Metabolic health

Metabolic health issues are the start of bigger problems like heart disease and brain health conditions such as stress, dementia and Alzheimer's. We all have lifestyle habits that are makers of poor health, and we know the markers of cellular damage that tell us your risk. Our metabolic health program tests your personal metabolic health markers and makers, and our precision health doctors and habit coaches perosnalise a plan for you to improve it.

Heart health

High blood pressure, cardiovascular disease and strokes don't just come out of nowhere. Each of us has a set of heart health markers that can indicate how at risk we are, and lifestyle habits that can be makers of poor heart health. Our precision heart health programme identifies your markers and makers of heart disease, so we can personalise a treatment and habit change programme that puts you in control of your future heart health.

Brain health

It's pretty commonly accepted brain health declines as we age. But that doesn't mean stress, dementia and Alzhiemer's are inevitable or untreatable. Our precision health doctors know the markers that indicate how at risk you are, and everyday habits that can be makers of poor brain health, at any age. At Autonomy we assess your markers and makers of your brain health and design a tailored plan for you to take control.

Identifying
your markers

Coaching
your makers

Habit change is central to changing course. Working with one of our expert coaches, you'll look at small changes you can make to master healthier habits that will optimise your markers, reduce your risk and slow your pace of ageing. 

Monitoring
your progress

Advanced monitoring allows us to provide personalised treatment and advice. From the get-go, we track your progress with regular lab tests, wearables data, regular habit coaching sessions and medical consultations.