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50% off your Discovery Consultation in December

Feel better today and be healthier tomorrow.

New Zealand's new functional medicine clinic that identifies and addresses the root causes of your health concerns. Discover the healthiest version of you.

New Zealand's new functional medicine clinic for those who want more.

We believe in personalised care and start by listening to you. Our advanced DNA and lab testing allows our doctors to pinpoint the root cause of your health issues. Then our team will create a personalised plan for you, including coaching, continuous monitoring, and effective treatments. Imagine waking up tomorrow feeling back in control of your well-being — with our help, that’s a promise.

Autonomy Conditions Carousel
Alzheimers Dementia
Heart Disease
Kidney Disease
Diabetes
Inflammation
Sleep and recovery
Metabolic Health
Stress and Mind State
Diet and Nutrition
Strength and Stability

Our Approach

Watch our Co-Founder and physician Dr. Ula Heywood provide an overview of our precision healthcare service. 

A healthcare service that thinks about the whole you.


We have combined advances in medicine, habit science, and technology. Our leading doctor and health coach care offer a seamless personalised health program and a choice of plans. Each step is tailored to your needs and stage of life. 

Copy of Autonomy Service Flow Portrait

The Greatest Gift?
Good Health

This holiday season, give the gift that truly matters: a discovery consultation to better health. 

Gift a healthier tomorrow for yourself or a loved one with our Discovery Consultation voucher.

Limited-Time Offer: 50% Off Discovery Consultations

Without Autonomy...

With Autonomy...

You’re waiting for the ambulance at the bottom of the cliff

You treat isolated symptoms as they arise rather than looking at the root causes of your health concerns.

We're the fence at the top of the cliff

We provide life-altering medical and lifestyle assessments, catching issues before they arise. We curate a personalised plan to give you good health long into the future.

You feel unheard and out of touch

Rushed and restrictive 15 minute consultations. Treatment plans are dictated to you leaving you with a lack of control over your health.

We give you back control of your health

Our expert team listens to your health concerns throughout your initial one-hour health assessment. Our qualified health coaches put the power back into your hands to firmly take control of your future.

You feel like a square peg in a round hole

Ever feel like you're in a hamster wheel? Traditional medical clinics look at isolated health issues through a templated approach prescribing additional medication, leaving you feeling limited and no closer to ongoing good health.

We provide an integrated approach to caring for your health

Our team of highly skilled medical and health coach professionals look at the whole you to identify the root causes of your health concerns. Their specialist knowledge and holistic approach will give you back the best years of your life and often reverse the need for medications.

You get told what to do and left with no support

Traditional medical services will prescribe you a quick fix and tell you to come back later if it doesn't help.

We give you the skills to master your health habits

Autonomy's health and habit coaches guide you towards developing life-long health habits, supporting you 100% of the way.

Book a Discovery Consultation today.

Our Discovery Consultation offers selective testing to evaluate key health indicators and a one-on-one doctor consultation to discuss your concerns. You’ll receive a detailed health risk report and answers to your health questions, empowering you to make informed decisions about the next steps in your journey to better health.


Are you ready to take control of your health?

Frequently Asked Questions

What is functional medicine?

Functional medicine is a personalised, systems-oriented approach to healthcare that focuses on identifying and addressing the root causes of disease rather than just treating symptoms. It combines aspects of conventional medicine with holistic practices, considering the whole person — including lifestyle, genetics, environment, and physiology.

What makes our health and habit coaches unique?

Our health and habit coaches go beyond traditional coaching by working under the direct supervision and mentorship of our doctors. This collaboration ensures seamless integration of medical expertise, advanced testing data, and personalised coaching support to drive meaningful, lasting change.

Our science-backed approach addresses all aspects of your health—diet, relationships, environment, activity, mindset, and sleep. By targeting these interconnected areas, we help you achieve your health goals and unlock a renewed sense of vitality.

Where is Autonomy located?

Autonomy is located in the heart of Remuera’s medical mile in Auckland. Although we are based in Auckland, we serve clients across New Zealand and soon Australia.

Can I complete Autonomy’s programs remotely?

Yes, you can complete Autonomy’s programs remotely. We require you to attend your first session with our team in Auckland, after which we can work with you remotely. While we love and prefer working in person, we understand that this isn’t always possible.

Will I have a personal doctor and coach?

Yes! All our programs come with a dedicated team consisting of your expert doctor, coach, and nurse. They work collaboratively to provide you with unwavering support throughout your journey.
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We've integrated advances in medicine, habit science and technology with a team of leading precision health practitioners to you offer you a very personal health service.

Dr. Tom Jerram
Autonomy Chief Science Officer

3-Jun-09-2024-05-21-30-6642-AM