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Feel better today and be healthier tomorrow.

New Zealand's new functional medicine clinic that identifies and addresses the root causes of your health concerns. Discover the healthiest version of you.

New Zealand's new functional medicine clinic for those who want more.

We believe in comprehensive care and start by listening to you. Our advanced DNA and lab testing allows our doctors to pinpoint the root cause of your health issues. Then our team will create a personalised plan for you, including coaching, continuous monitoring, and effective treatments. Imagine waking up tomorrow feeling back in control of your well-being — with our help, that’s a promise.

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Alzheimers Dementia
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Strength and Stability

Our Approach

Watch our Co-Founder and physician Dr. Ula Heywood provide an overview of our precision healthcare service. 

Book a Discovery Consultation today.

Our Discovery Consultation offers selective testing to evaluate key health indicators and a one-on-one doctor consultation to discuss your concerns. You’ll receive a detailed health risk report and answers to your health questions, empowering you to make informed decisions about the next steps in your journey to better health.


Are you ready to take control of your health?

A healthcare service that thinks about the whole you.


We have combined advances in medicine, habit science, and technology. Our leading doctor and health coach care offer a seamless four-stage health program and a choice of plans. Each step is tailored to your needs and stage of life. 

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1. Discover

Our Discovery Consultation is a positive step towards better health. Offering selective testing to evaluate key health indicators, a one-on-one doctor consultation to discuss your concerns, a detailed health risk report, and comprehensive support to answer any questions about your health. This consultation provides clarity and direction, so you can make informed decisions and take control of your health journey.

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2.  Personalise

The Personalise phase of our program is your gateway to a healthier, more vibrant life. Imagine having a team of experts who look at the whole you. Uncover the root causes of your health concerns, not just treating the symptoms. With comprehensive testing, you'll get a detailed health report and create a health plan with your personal doctor that's uniquely yours. Plus, with the constant support of your own health coach, you'll have the guidance and motivation to make lasting changes. 

3. Transform

In the Transform phase, we dive deep into your DNA to craft a life that's optimised for you.  Your personal health plan will be fine-tuned regularly and with the step-by-step support of your personal habit coach, you'll feel stronger, more confident, rejuvenated, and truly living the high life. This stage is about more than just feeling better; it's about achieving a state of health and happiness that's uniquely yours.

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4. Sustain

In the Sustain phase of our program, your health becomes a natural and joyful part of your everyday life. You'll receive ongoing, personalised support from our  doctors and health coaches, ensuring you stay on track and motivated. Regular re-testing allows us to catch any issues early and fine-tune your health plan to keep it perfectly aligned with your goals. Continuous health monitoring, whether one-on-one or within our supportive community groups, provides constant encouragement and practical tips. This phase is all about making healthy living effortless and enjoyable, supported by a community that cheers you on every step of the way.

With Autonomy...

Without Autonomy...

We're the fence at the top of the cliff

We provide life-altering medical and lifestyle assessments, catching issues before they arise. We curate a comprehensive, personalised plan to give you good health long into the future.

You’re waiting for the ambulance at the bottom of the cliff

You treat isolated symptoms as they arise rather than looking at the root causes of your health concerns.

We give you back control of your health

Our expert team listens to your health concerns throughout your initial one-hour health assessment. Our qualified health coaches put the power back into your hands to firmly take control of your future.

You feel unheard and out of touch

Rushed and restrictive 15 minute consultations. Treatment plans are dictated to you leaving you with a lack of control over your health.

We provide an integrated approach to caring for your health

Our team of highly skilled medical and health coach professionals look at the whole you to identify the root causes of your health concerns. Their specialist knowledge and holistic approach will give you back the best years of your life and often reverse the need for medications.

You feel like a square peg in a round hole

Ever feel like you're in a hamster wheel? Traditional medical clinics look at isolated health issues through a templated approach prescribing additional medication, leaving you feeling limited and no closer to ongoing good health.

We give you the skills to master your health habits

Autonomy's health and habit coaches guide you towards developing life-long health habits, supporting you 100% of the way.

You get told what to do and left with no support

Traditional medical services will prescribe you a quick fix and tell you to come back later if it doesn't help.
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We've integrated advances in medicine, habit science and technology with a team of leading precision health practitioners to you offer you a very personal health service.

Dr. Tom Jerram
Autonomy Chief Science Officer

3-Jun-09-2024-05-21-30-6642-AM