Our Plans

Essentials is for those who want to feel better today and healthier in the future, but don’t know where to start. Our affordable Essentials program empowers you to take control of your health, even when life feels too busy.


Key Features:
∙ Personal health coach
∙ Fortnightly health coaching
∙ Lifestyle Assessment
      ∙ Diet & nutrition
      ∙ Environment & relationships
      ∙ Performance, strength & stability
      ∙ Mind state
      ∙ Sleep & recovery
∙ Tailored health plan
∙ Continuous Glucose Monitor (CGM)
∙ Fitbit premium
∙ Autonomy Coaching App
∙ Exclusive events & webinars

You can add Extras to tailor your plan or upgrade to Premium at any time.

Premium is for those who want to address the root cause of their health issues today on a pathway to sustainable health. This full program uncovers what’s happening in your body, where it could lead, and how to make effective changes.

Key Features
Everything in our Essentials plan plus:
∙ Biological age
∙ Risk Assessments
      ∙ Cardiovascular disease
      ∙ Alzheimer's dementia
      ∙ Type 2 diabetes
 ∙ Comprehensive testing:
      ∙ Glucose and insulin response
      ∙ Stress and energy
      ∙ Inflammation & immunity
      ∙ Kidney health
      ∙ Methylation
      ∙ Body composition scan
Doctor Consultation
Metabolic Health Report
Menopause consultation (optional)

PremiumPlus is our exclusive, concierge experience for those who want all our Premium features with additional doctor and health coach support to feel better and get healthier faster. Take control now with the exceptional support you deserve.

Features:
All Premium plan features plus:
∙ Additional doctor consultations
∙ Weekly health coaching
∙ Additional CGM monitoring

To tailor your program, you can add Extras to your plan at any time including:

∙ Additional doctor consultations
∙ Additional coaching sessions
∙ DNA testing & doctor consultation
∙ Comprehensive testing
∙ Glucose monitoring experience
∙ Menopause consultation

We reward our clients commitment to their health with discounts on all our plans for

Couples
Experience shows us when couples join Autonomy together they make sustainable change faster, so we will give you 10% off when you join with your partner.

Friends
Share the experience with a friend and from when they join, we will give you both 10% off your program.

Six Month Sign-Up*
If you sign up for 6 months, we'll reward your commitment with a 10% discount.

*Not for use with other offers