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Health Transformation


Available Online

Make healthy your new normal.

15 min
Tailored Program
Video Conference

PLAN DESCRIPTION

Early Wins gets you started and our Health Transformation program is all about lasting success. This program guides you through a structured 90-day process designed to cement sustainable habits that align with your biology, goals and lifestyle. This is medically-led coaching at its very best. Your personal doctor will supervise your progress with check-ins and tailored progress testing, while your expert habit coach helps make your lifelong habits stick. WHAT'S INCLUDED: IMAGING • 3D full body composition rescans BIOMARKERS - PROGRESS TESTING • Glucose and insulin response • Stress and cortisol levels • Inflammation and immunity • Kidney and liver health • Methylation • Blood vessel health FUNCTION & PERFORMANCE - PROGRESS TESTING • Stability • Strength • Cognitive function • Emotional well-being • Cardiovascular health HEALTH HABITS - UNLIMITED COACHING • Diet • Relationships • Environment • Activity • Mindset • Sleep MEMBER CARE • Disease risk reassessments • Continuous pathway adjustments • Personal doctor consultation • Unlimited expert health habit coaching TECHNOLOGY • Continuous glucose monitor • Fitbit • Autonomy Precision Health app Payment options available.


Contact Details

+6495208580

hello@autonomy.health

139 Remuera Road, Remuera, Auckland, New Zealand


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