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Early Wins

Know you need to make a change—and ready to start? This is your first win.

2 hr
2,950 New Zealand dollars
Autonomy Clinic

SERVICE DESCRIPTION

This is where your real change begins. You want clarity. Confidence. Early Wins is your turning point. In 30 days, we’ll uncover what’s really going on inside your body - with advanced testing, personal doctor insight, and a health coach who gets what it takes to create change. You'll feel the difference - not in theory, but in your energy, your focus, your momentum. WHAT YOU'LL EXPERIENCE OVER 30 DAYS STEP 1 - TESTING DAY You walk in. No waiting. Two hours. One full picture of your health. You’re not dipping your toe in. You’re diving in - with clarity, support, and science. First, you’ll meet your nurse for a suite of medical diagnostics and a 3D body scan. No guesswork. Then your coach takes over, running tests that show how your body moves, recovers, and adapts in real life. You’ll leave that clinic with a calm kind of confidence - because you’ll know we’re not just treating symptoms. We’re going deeper. STEP 2 - WEEKLY HEALTH COACHING This is where things start to shift. Each week, you see your medically-led health coach. You’ll start testing small but powerful shifts in how you eat, move, sleep, and recover. This isn’t about turning your life upside down. It’s about building momentum with someone who’s in your corner, pushing when needed, guiding always. You’ll start feeling sharper. Stronger. STEP 3: DOCTOR CONSULTATION This is the moment it all clicks. At the end of the month, you’ll sit down with your doctor and coach for a full debrief. Everything you’ve tested, tracked, and experienced - laid out, explained, and in a clear plan. We’ll find the root causes behind your health issues. We’ll show you what’s been holding you back—and how to break through. STEP4: WHAT'S NEXT You’ll know what’s possible. You’ll have a strategy that fits you. We’ll arm you with the tools to keep the momentum alive. WHAT'S INCLUDED IMAGING • 3D body composition scan BIOMARKERS Initial testing of • Health history review • Glucose & insulin response • Stress & cortisol levels • Inflammation and immunity • Kidney & liver health • Methylation • Blood vessel health FUNCTION & PERFORMANCE • Stability • Strength • Cognitive function • Emotional well-being • Cardiovascular health HEALTH HABITS • Diet • Environment • Activity • Mindset • Sleep MEMBER CARE • Disease risk assessments • Tailored medically-led habit change program • Personal doctor consultation • Weekly expert health coaching TECHNOLOGY • Continuous glucose monitor • Autonomy Precision Health app


Contact Details

  • 139 Remuera Road, Remuera, Auckland, New Zealand

    +6495208580

    hello@autonomy.health


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